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What Do Vegans Eat & Avoid?

What Do Vegans Eat & Avoid?

Vegan diet comprises of everything from plant-based resources. Vegans avoid anything that is resourced from animals. This means even honey or mayonnaise. Vegans are believed to ...
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IS SUGAR BAD FOR YOUR BRAIN?

IS SUGAR BAD FOR YOUR BRAIN?

Is sugar bad for your brain?  Almost all foods contain sugar and some contain more than what's recommended. It is important to prevent as much as possible to avoid any brain dam...
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